Botanical Name: Linum usitatissimum
Common Method Of Extraction: Cold-pressed and mechanical pressing
Parts Used: extracted from seeds
Note Classification: Base note
Aroma : mild, nutty, and earthy
Other Name : Linseed Oil, Flax Oil and Alsi Oil
Extraction : Flaxseed oil is a nutrient-dense vegetable oil rich in beneficial omega-3 fatty acids. Cold-pressed extraction preserves its natural composition and flavor.
Chemical Composition : Flaxseed oil is a rich source of beneficial omega-3 fatty acids, particularly alpha-linolenic acid. It also contains vitamin E, plant sterols, and lignans that contribute to its nutritional profile and health benefits.
Flaxseed essential oil, obtained through steam distillation of the seeds, is distinct from flaxseed (linseed) oil. It has a sweet, woody aroma and contains compounds like linalool and limonene. While it may offer antioxidant and antimicrobial benefits, flaxseed essential oil requires cautious topical use due to potential skin irritation concerns.
Flaxseed (linseed) oil is rich in the essential omega-3 fatty acid alpha-linolenic acid, comprising up to 60% of its profile. The light yellow, viscous oil also contains antioxidants, lignans, and other beneficial compounds, lending it potential cardiovascular, cognitive, and skin/hair health benefits. However, it requires proper storage to preserve its nutritional qualities.
Flaxseed (linseed) oil is a versatile oil prized for its exceptional omega-3 fatty acid content, particularly alpha-linolenic acid (ALA) which can make up to 60% of its profile, as well as its antioxidants, lignans, and other beneficial compounds that offer potential health benefits for the cardiovascular system, cognitive function, and skin/hair health; its uses include culinary applications like cooking, baking, and salad dressings, topical use in skincare, haircare, and cosmetic products, and as a nutritional supplement, though it requires careful handling to preserve its nutritional qualities.
Flaxseed oil is rich in anti-inflammatory omega-3 fatty acids, antioxidants, and lignans, granting it potential therapeutic benefits for cardiovascular health, cognitive function, skin/hair health, and reducing inflammation associated with various conditions.
Flaxseed oil blends well with other plant-based oils like olive, avocado, coconut, and essential oils for use in cooking, skincare, and hair care products.
Flaxseed oil is a versatile, nutrient-dense oil rich in omega-3 fatty acids, antioxidants, and other beneficial compounds, with applications in cooking, skincare, haircare, and as a dietary supplement for various health benefits.
While generally safe, flaxseed oil may interact with certain medications like blood thinners and may cause digestive issues in some individuals if consumed in excess. It should be stored properly to avoid oxidation and should not be used for high-heat cooking. Pregnant or breastfeeding women should consult a healthcare provider before using flaxseed oil.
