Baheda chilka powder

Product Name: Baheda chilka powder

Botanical Name : Terminalia bellirica

Form : Dried Raw Herb - Powder

What is baheda chilka Powder?

Baheda chilka powder is a fine powder made from the fruit peel of the Terminalia bellirica tree. This tree is native to India and its fruit, known as baheda or bibhitaki, is a significant herb in traditional Ayurvedic medicine. The term "chilka" refers to the husk or peel of the fruit, indicating that the powder is made from the outer covering rather than the whole fruit.

Common uses and benefits

In Ayurvedic practice, baheda chilka powder is known for its wide range of therapeutic properties. It is:

A key ingredient in Triphala:  Baheda is one of the three fruits, along with amla and haritaki, that make up the famous herbal formula Triphala.

Used for digestive health: It is often used to support digestion and address gastrointestinal issues like constipation and indigestion due to its mild laxative properties.

Beneficial for respiratory health: Baheda is traditionally used to treat respiratory conditions such as coughs and bronchitis, as it helps to loosen phlegm and reduce inflammation.

Applied for hair and skin care: When made into a paste, it can be applied to the scalp to strengthen hair and to the skin to help with conditions like acne and eczema.

Packed with antioxidants: The fruit peel is rich in antioxidants, which are believed to support the immune system and protect the body from free radical damage.

Thought to support cardiovascular health: Some uses include regulating cholesterol levels to promote heart health.

What to look for

Pure baheda chilka powder should be:

100% natural with no additives, preservatives, or artificial colors.

Packaged correctly to protect it from moisture and sunlight.

Free of the seed, as "chilka" specifically refers to the fruit's outer peel.

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