Sugar Badam Kadwa is often marketed as a natural remedy for a number of health issues, particularly in traditional medicine systems like Ayurveda and Unani.

Commonly cited benefits include:

Diabetes management:  The seeds are rich in flavonoids and saponins, which are believed to help stabilize blood sugar and improve insulin sensitivity.

Cardiovascular health: TThey may help lower bad cholesterol (LDL) and improve blood circulation.

Immune support: The seeds are believed to boost the immune system and provide antioxidant protection.

Digestive health: The high fiber content may aid digestion and help prevent constipation.

Skin conditions: The presence of vitamin E may benefit those with skin allergies.

It is crucial to understand that raw bitter almonds are toxic and can be lethal if consumed in large quantities.

Cyanide content: The bitterness comes from a natural compound called amygdalin. When ingested, amygdalin breaks down into hydrogen cyanide in the body.

Symptoms of poisoning: Consuming even a small number of raw bitter almonds can cause serious side effects, such as breathing problems, dizziness, nausea, and, in high doses, even death.

Warning: Heat processing, like boiling or baking, can significantly reduce the cyanide content, but the exact safe amount is not well-established. For this reason, many sources recommend avoiding raw bitter almonds altogether and consulting a doctor or nutritionist before consuming any bitter almond products.

The most common way to consume Sugar Badam Kadwa safely is in very small, controlled doses, often after soaking.

Soaked and swallowed: A typical method is to soak a few seeds in water overnight and swallow them whole with warm water the next morning. Some sources suggest taking half a seed if your blood sugar is below 200 mg/dL and one whole seed if it is above 200 mg/dL.

Processed forms: It is also available in tablet, oil, and powdered forms, which can be mixed with drinks or other foods.

Traders assert that eating sky fruit, also known as "sugar badam" or "Kadwa badam," before lunch and dinner helps regulate blood sugar levels. Sky fruit is the fruit of the Mahagony tree.

A diabetic patient can enjoy almonds as a snack in between meals. Magnesium is included, which benefits diabetes and regulates blood sugar levels. A few recent studies show that almonds can help manage blood sugar levels if ingested in a sensible amount over time.

Many herbal, Ayurvedic, and Unani medicines contain bitter almonds. It is primarily used to treat diabetes, impotence, and to increase blood circulation. Additionally, it aids in the treatment of liver issues and is highly helpful for constipation. People inquire as to the benefits of kadwa badam for diabetes.

Although there is little solid scientific evidence to support these claims, people often utilize bitter almonds to treat ailments like stretch marks, spasms, pain, and cough.

Before taking any herbal or traditional remedy, particularly a potentially toxic one like bitter almond, it is essential to consult a healthcare professional.