Jatamansi Root Powder : Balchad Powder - Jatamasi Jadd Powder - Musk Root - Spikenard
Botanical Name : Nardostachys jatamansi
Form : Dried Raw Herb - Powder
Jatamansi root powder is a fine powder derived from the rhizomes (rootstocks) of the Nardostachys jatamansi plant, also known as spikenard. This herb is highly valued in Ayurvedic medicine for its calming and brain-boosting properties and is also used for cosmetic purposes.
Source: Jatamansi is a small, perennial flowering plant native to the high-altitude Himalayan regions of India, Nepal, China, and Bhutan.
Traditional preparation: Traditionally, the fragrant, woody root of the plant is ground into a fine powder using a mortar and pestle to preserve its medicinal qualities.
Other forms: In addition to the powder, jatamansi is available in oil, capsules, tablets, and as a raw root.
Jatamansi is known for its wide range of therapeutic effects, particularly for mental wellness and hair health.
Anxiety and stress: As a powerful adaptogen, it helps the body cope with stress and has a calming, tranquilizing effect on the mind.
Memory and cognitive function: It is used as a brain tonic to boost memory, concentration, and learning abilities. This is achieved by improving blood circulation to the brain and protecting brain cells from damage.
Insomnia: Its sedative properties help soothe the nervous system, which can promote deep, restful sleep and relieve insomnia.
Antidepressant: The herb helps balance the body's biochemical reactions, which can assist in regulating mood and managing depression.
Other conditions: It is also traditionally used to help manage symptoms of epilepsy and other neurological disorders.
Hair growth: Applied topically as a paste or oil, jatamansi is used to promote hair growth by strengthening hair roots and follicles.
Reduces hair fall: By nourishing the scalp, it helps reduce hair fall and strengthens strands for a thicker, more voluminous mane.
Prevents premature graying: Consistent use of jatamansi oil can help prevent hair from graying prematurely.
Improves skin health: The powder is used in face packs and creams to improve skin complexion and help treat skin issues like dermatitis and psoriasis.
For internal consumption: The powder can be mixed with honey or lukewarm water and taken once or twice daily after meals. The typical dosage for adults is 1–3 grams per day, though it is crucial to consult an Ayurvedic practitioner for proper dosage.
For hair and scalp: Mix the powder with water, aloe vera gel, or a carrier oil like coconut or almond oil to form a paste. Apply it to the scalp and hair, leave it on for 30–45 minutes, then rinse thoroughly.
For skin: A paste can be made by mixing the powder with water and applied to the face or skin for about 15–20 minutes before rinsing.
Consult a doctor: As with any herbal supplement, you should consult a healthcare professional before using jatamansi, especially if you have pre-existing health conditions or are taking other medications.
Who should avoid it: Pregnant and lactating women should avoid consuming jatamansi, as it can induce menstrual discharge. It is also not recommended for children without medical guidance.
Drug interactions: Jatamansi can interact with medications for high blood pressure, sedatives, and antidepressants. Combining it with other sedatives can cause increased drowsiness.
Side effects of excessive use: Taking high doses may cause adverse effects, including nausea, vomiting, abdominal pain, diarrhea, and dizziness.
